P.S. Dads Rock
Did you know Dads Rock host the first and only national service to support Dads in the perinatal stage, who feel their mental health could be better?
The perinatal stage can be defined as “the period of time from where pregnancy begins, up to a year after giving birth”.
Research shows that up to 14% of dads feel their mental health deteriorates in the perinatal stage. Dads may experience low moods or a high increase of anxiety. They may feel difficulties bonding with their baby, or struggle to know how to support their partner, leading to feelings of helplessness and worthlessness. They may also feel isolated and struggle maintaining relationships. Therefore, it is extremely important that Dads are supported in this time, in order for them to help mum and baby - overall improving the perinatal experience for all involved.
P.S Dads Rock is the UK’s only national service that supports Dads during this crucial first stage. We have a team of highly-trained volunteers, all who are parents themselves. This allows the volunteer to have a unique insight into how the service user may be feeling, and can relate to the issues they may be facing.
Maddy, our P.S Lead, describes the service as “extremely valuable. Everyday, volunteers come across different issues and no two days are the same - which is what makes it such a fantastic service. All the volunteers go through a training programme, and because they are all parents themselves, they can really relate to the struggle a Dad might be going through, whether that’s isolation, sleep issues or anxiety, to name a few. We’ve had some really great feedback from service users and it’s great to see that it’s been a positive experience for everyone”.
Our service users have also described the service as a positive experience. “I think at the beginning there was a sense that I was the only one experiencing what I was experiencing and felt unique and isolated with that. In speaking with (the volunteer) and the other dads in the WhatsApp group has been very helpful to realise that I'm not alone, and has helped change my perspective and outlook. I’m more comfortable acknowledging that a difficulty is a phase and not permanent. It's been really helpful speaking with (the volunteer). I think with guys, there's this perception that these are things you wouldn't air in general society, but I'm glad that I did.”
Interested in the service, or know someone who could benefit from it? Fill out our referral form or contact us here.
Interested in volunteering? Find out more here.